top of page

Available Online

Gentle Yoga (Virtual)

A gentle introduction to yoga and mindful movement.

45 min
15 Canadian dollars
Online Session

Service Description

Practice yoga in a way that completely honors your body, and bring peace, balance, and harmony to your mind, body, and soul. We will start with a soft breathing practice or centering meditation, and explore various styles of gentle yoga, including comfortable hatha stretches, easy flows, and at times restorative postures. Every week, the class is different, the only constant is that the practice is gentle. This class addresses various needs and is particularly suitable for: beginners; people who have been away from yoga for a while; people with various injuries; seniors. Low intensity.


Upcoming Sessions


Contact Details

info@spiritusyogawithgina.com

Spiritus Yoga with Gina, Columbia Street West, Kamloops, BC, Canada


Subscribe for Updates

Thanks for submitting!

Contact us

Gina Bussidor

Kamloops , BC

info@spiritusyogawithgina.com

Tel: 250-574-3587

Find us
  • Facebook - Black Circle
  • Instagram - Black Circle
  • Twitter - Black Circle

© 2023 by Spiritus Yoga. Proudly created with Wix.com

bottom of page