Early Morning Yoga! (Virtual)
Start your morning, moving the body!
- 15 min15 minutes
- 5 Canadian dollars$5
- Online Session
Always wanted an early morning yoga class routine? We offer a class where you don't have to leave the comfort of your home! This class is short and sweet! Our morning yoga flow class incorporates flowing movement from pose to pose in coordination with the breath to increase flexibility, range of motion, and strength. All abilities welcome! Beginner Friendly!
Spiritus Yoga with Gina, Columbia Street West, Kamloops, BC, Canada