Balancing Your Chakras: Yoga Series

  This Yoga Series will be a gentle yoga flow class, leading into a restorative yoga evening. Have you ever felt out of balance emotionally and not been able to identify what triggered that feeling? This series focuses on one of your energy centers each week. You'll learn how to identify when and where you feeling misaligned and four different ways to bring each energy center back into alignment. Healthy snacks will be provided along with a  duo-tang of the info we cover. Limited Tickets available.